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Why Strong Runner?

In 2009, Ultrarunner Taavi Sumberg logged 621 miles in 15 days, running the last 100 miles in a sleepless 48 hours. The following year he took on the 4 Deserts Ultramarathon, crossing the Gobi and Sahara, with the Atacama and Antarctica still to come. With so much running came so much injury.

Too often Sumberg went to a doctor, spent hours in a waiting room, only to be told what he already knew. Serious injuries required a physician, no doubt, but after enough time spent with doctors, Sumberg decided there was a way for runners to get injury free and stay injury free.

Working with Gunnar Männik, physician for the Estonian national soccer team, Sumberg created stretching and exercise routines to address all the key injuries he'd suffered as an ultrarunner. Strong Runner was born.

Strong Runner is available for both iOS and Android platforms in English, Spanish, Portuguese, German, Korean and Japanese.

  Taavi Sumberg - Ultrarunner

Taavi Sumberg - During the Sahara Run

 

From the 22nd of June 2012 until 21st of June 2013, Enterprise Estonia has helped Beneficial App LTD to develop its design and marketing activities through their start-up and growth program.

 

 

 

5 K Running Plan
Best warm-up exercises
Best core exercises
Best lower body exercises
Best stretching exercises
Most common running

  injuries with defnitions,
causes, self-treatments
and alternative exercises

Get
Strong Runner App
Now

Available on the App Store

ANDROID APP ON Google play

 

 

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